gilbert gremillet 5000m row
5,000m
Meters
29:21.5
Time
2:56.1
Pace
260
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 25 |
| Drag Factor | 92 |
August 14, 2021 17:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:21.5 | 5,000m | 2:56.1 | 64 | 520 | 25 |
| 6:04.1 | 1,000m | 3:02.0 | 58 | 499 | 26 |
| 5:47.4 | 2,000m | 2:53.7 | 67 | 529 | 25 |
| 6:00.2 | 3,000m | 3:00.1 | 60 | 506 | 24 |
| 5:29.4 | 4,000m | 2:44.7 | 78 | 569 | 28 |
| 6:00.4 | 5,000m | 3:00.2 | 60 | 505 | 25 |