gilbert gremillet 5000m row
5,000m
Meters
29:06.7
Time
2:54.6
Pace
257
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 26 |
| Drag Factor | 93 |
August 14, 2021 18:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:06.7 | 5,000m | 2:54.6 | 66 | 526 | 26 |
| 6:05.4 | 1,000m | 3:02.7 | 57 | 497 | 26 |
| 5:47.6 | 2,000m | 2:53.8 | 67 | 529 | 26 |
| 5:45.0 | 3,000m | 2:52.5 | 68 | 534 | 27 |
| 5:49.8 | 4,000m | 2:54.9 | 65 | 525 | 27 |
| 5:38.9 | 5,000m | 2:49.4 | 72 | 547 | 27 |