gilbert gremillet 500m row
500m
Meters
2:10.9
Time
2:10.9
Pace
28
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 33 |
| Drag Factor | 92 |
August 16, 2021 18:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:10.9 | 500m | 2:10.9 | 156 | 837 | 33 |
| 0:27.3 | 100m | 2:16.5 | 138 | 773 | 31 |
| 0:25.5 | 200m | 2:07.5 | 169 | 881 | 33 |
| 0:26.8 | 300m | 2:14.0 | 145 | 800 | 36 |
| 0:26.2 | 400m | 2:11.0 | 156 | 835 | 34 |
| 0:25.1 | 500m | 2:05.5 | 177 | 909 | 36 |