gilbert gremillet 5000m row
5,000m
Meters
28:41.9
Time
2:52.1
Pace
257
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 27 |
| Drag Factor | 92 |
August 19, 2021 11:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:41.9 | 5,000m | 2:52.1 | 69 | 535 | 27 |
| 6:11.1 | 1,000m | 3:05.5 | 55 | 488 | 26 |
| 6:27.7 | 2,000m | 3:13.8 | 48 | 465 | 25 |
| 5:37.5 | 3,000m | 2:48.7 | 73 | 550 | 27 |
| 5:23.1 | 4,000m | 2:41.5 | 83 | 585 | 29 |
| 5:02.5 | 5,000m | 2:31.2 | 101 | 648 | 30 |