gilbert gremillet 4:00 row
881m
Meters
4:00.0
Time
2:16.2
Pace
51
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 31 |
| Drag Factor | 92 |
August 19, 2021 11:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 881m | 2:16.2 | 139 | 776 | 31 |
| 1:00.0 | 202m | 2:28.5 | 107 | 667 | 29 |
| 2:00.0 | 223m | 2:14.5 | 144 | 794 | 31 |
| 3:00.0 | 221m | 2:15.7 | 140 | 781 | 32 |
| 4:00.0 | 235m | 2:07.6 | 168 | 878 | 34 |