gilbert gremillet 5000m row
5,000m
Meters
29:19.5
Time
2:55.9
Pace
256
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 26 |
| Drag Factor | 92 |
August 20, 2021 18:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:19.5 | 5,000m | 2:55.9 | 64 | 521 | 26 |
| 5:51.4 | 1,000m | 2:55.7 | 65 | 522 | 27 |
| 5:47.0 | 2,000m | 2:53.5 | 67 | 530 | 27 |
| 6:01.5 | 3,000m | 3:00.7 | 59 | 503 | 26 |
| 5:42.1 | 4,000m | 2:51.0 | 70 | 540 | 27 |
| 5:57.4 | 5,000m | 2:58.7 | 61 | 511 | 27 |