gilbert gremillet 5000m row
5,000m
Meters
28:20.8
Time
2:50.0
Pace
256
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 27 |
| Drag Factor | 92 |
August 23, 2021 10:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:20.8 | 5,000m | 2:50.0 | 71 | 544 | 27 |
| 6:08.4 | 1,000m | 3:04.2 | 56 | 492 | 26 |
| 5:39.3 | 2,000m | 2:49.6 | 72 | 546 | 28 |
| 5:44.7 | 3,000m | 2:52.3 | 68 | 535 | 27 |
| 5:38.3 | 4,000m | 2:49.1 | 72 | 548 | 27 |
| 5:10.1 | 5,000m | 2:35.0 | 94 | 623 | 30 |