gilbert gremillet 5000m row
5,000m
Meters
29:00.3
Time
2:54.0
Pace
253
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 27 |
| Drag Factor | 93 |
August 24, 2021 18:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:00.3 | 5,000m | 2:54.0 | 66 | 528 | 27 |
| 6:06.5 | 1,000m | 3:03.2 | 57 | 495 | 26 |
| 5:32.8 | 2,000m | 2:46.4 | 76 | 561 | 27 |
| 5:54.9 | 3,000m | 2:57.4 | 63 | 515 | 27 |
| 6:05.0 | 4,000m | 3:02.5 | 58 | 498 | 27 |
| 5:21.1 | 5,000m | 2:40.5 | 85 | 591 | 29 |