gilbert gremillet 5000m row
5,000m
Meters
33:32.8
Time
3:21.2
Pace
251
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 24 |
| Drag Factor | 92 |
August 25, 2021 18:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:32.8 | 5,000m | 3:21.2 | 43 | 447 | 24 |
| 6:17.4 | 1,000m | 3:08.7 | 52 | 479 | 25 |
| 6:53.7 | 2,000m | 3:26.8 | 40 | 436 | 24 |
| 7:08.6 | 3,000m | 3:34.3 | 36 | 422 | 22 |
| 7:21.7 | 4,000m | 3:40.8 | 32 | 411 | 24 |
| 5:51.4 | 5,000m | 2:55.7 | 65 | 522 | 28 |