gilbert gremillet 5000m row
5,000m
Meters
31:00.1
Time
3:06.0
Pace
255
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 25 |
| Drag Factor | 92 |
August 26, 2021 18:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:00.1 | 5,000m | 3:06.0 | 54 | 487 | 25 |
| 7:40.5 | 1,000m | 3:50.2 | 29 | 398 | 21 |
| 6:00.2 | 2,000m | 3:00.1 | 60 | 506 | 27 |
| 6:02.9 | 3,000m | 3:01.4 | 59 | 501 | 26 |
| 6:08.3 | 4,000m | 3:04.1 | 56 | 492 | 25 |
| 5:08.1 | 5,000m | 2:34.0 | 96 | 629 | 30 |