gilbert gremillet 5000m row
5,000m
Meters
28:19.8
Time
2:49.9
Pace
257
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 27 |
| Drag Factor | 93 |
October 01, 2021 11:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:19.8 | 5,000m | 2:49.9 | 71 | 545 | 27 |
| 5:59.7 | 1,000m | 2:59.8 | 60 | 507 | 26 |
| 5:37.7 | 2,000m | 2:48.8 | 73 | 550 | 27 |
| 5:35.5 | 3,000m | 2:47.7 | 74 | 555 | 27 |
| 5:51.5 | 4,000m | 2:55.7 | 64 | 521 | 26 |
| 5:15.3 | 5,000m | 2:37.6 | 89 | 607 | 31 |