gilbert gremillet 5000m row
5,000m
Meters
27:42.4
Time
2:46.2
Pace
260
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 29 |
| Drag Factor | 93 |
October 24, 2021 11:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:42.4 | 5,000m | 2:46.2 | 76 | 562 | 29 |
| 6:07.9 | 1,000m | 3:03.9 | 56 | 493 | 26 |
| 5:48.6 | 2,000m | 2:54.3 | 66 | 527 | 28 |
| 5:29.8 | 3,000m | 2:44.9 | 78 | 568 | 30 |
| 5:14.3 | 4,000m | 2:37.1 | 90 | 610 | 32 |
| 5:01.9 | 5,000m | 2:30.9 | 102 | 650 | 34 |