gilbert gremillet 10000m row
10,000
Meters
1:05:36.1
Time
3:16.8
Pace
506
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 24 |
| Drag Factor | 92 |
October 29, 2021 11:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05:36.1 | 10,000 | 3:16.8 | 46 | 458 | 24 |
| 13:09.4 | 2,000 | 3:17.3 | 46 | 456 | 25 |
| 13:23.0 | 4,000 | 3:20.7 | 43 | 448 | 24 |
| 13:59.0 | 6,000 | 3:29.7 | 38 | 430 | 23 |
| 13:30.0 | 8,000 | 3:22.5 | 42 | 445 | 24 |
| 11:34.8 | 10,000 | 2:53.7 | 67 | 529 | 28 |