gilbert gremillet 45:00 row
7,723
Meters
45:00.0
Time
2:54.8
Pace
395
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 28 |
| Drag Factor | 93 |
November 06, 2021 11:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 7,723 | 2:54.8 | 66 | 525 | 395 | 28 |
| 9:00.0 | 1,382 | 3:15.3 | 47 | 461 | 69 | 25 |
| 18:00.0 | 1,466 | 3:04.1 | 56 | 492 | 74 | 27 |
| 27:00.0 | 1,609 | 2:47.8 | 74 | 554 | 83 | 29 |
| 36:00.0 | 1,575 | 2:51.4 | 69 | 539 | 80 | 29 |
| 45:00.0 | 1,691 | 2:39.6 | 86 | 595 | 89 | 30 |