gilbert gremillet 5000m row
5,000m
Meters
32:14.0
Time
3:13.4
Pace
252
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 26 |
| Drag Factor | 94 |
December 12, 2021 11:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:14.0 | 5,000m | 3:13.4 | 48 | 466 | 26 |
| 6:55.8 | 1,000m | 3:27.9 | 39 | 434 | 25 |
| 6:06.0 | 2,000m | 3:03.0 | 57 | 496 | 27 |
| 6:32.8 | 3,000m | 3:16.4 | 46 | 459 | 26 |
| 6:44.1 | 4,000m | 3:22.0 | 42 | 446 | 26 |
| 5:55.4 | 5,000m | 2:57.7 | 62 | 514 | 27 |