gilbert gremillet 5000m row
5,000m
Meters
31:23.1
Time
3:08.3
Pace
252
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 25 |
| Drag Factor | 93 |
December 13, 2021 10:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:23.1 | 5,000m | 3:08.3 | 52 | 480 | 25 |
| 6:22.0 | 1,000m | 3:11.0 | 50 | 472 | 25 |
| 5:58.5 | 2,000m | 2:59.2 | 61 | 509 | 26 |
| 6:18.0 | 3,000m | 3:09.0 | 52 | 478 | 26 |
| 7:00.8 | 4,000m | 3:30.4 | 38 | 429 | 23 |
| 5:43.7 | 5,000m | 2:51.8 | 69 | 537 | 28 |