gilbert gremillet 5000m row
5,000m
Meters
29:31.5
Time
2:57.1
Pace
254
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 27 |
| Drag Factor | 91 |
December 25, 2021 11:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:31.5 | 5,000m | 2:57.1 | 63 | 516 | 27 |
| 6:29.1 | 1,000m | 3:14.5 | 48 | 463 | 26 |
| 5:39.7 | 2,000m | 2:49.8 | 71 | 545 | 28 |
| 6:07.3 | 3,000m | 3:03.6 | 57 | 494 | 27 |
| 5:45.2 | 4,000m | 2:52.6 | 68 | 534 | 28 |
| 5:30.2 | 5,000m | 2:45.1 | 78 | 567 | 31 |