gilbert gremillet 5000m row
5,000m
Meters
28:25.8
Time
2:50.5
Pace
259
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 27 |
| Drag Factor | 91 |
December 27, 2021 11:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:25.8 | 5,000m | 2:50.5 | 71 | 542 | 27 |
| 5:49.6 | 1,000m | 2:54.8 | 66 | 525 | 26 |
| 6:08.1 | 2,000m | 3:04.0 | 56 | 493 | 26 |
| 5:38.7 | 3,000m | 2:49.3 | 72 | 548 | 27 |
| 5:42.7 | 4,000m | 2:51.3 | 70 | 539 | 27 |
| 5:06.7 | 5,000m | 2:33.3 | 97 | 634 | 30 |