gilbert gremillet 5000m row
5,000m
Meters
29:01.5
Time
2:54.1
Pace
256
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 26 |
| Drag Factor | 93 |
December 31, 2021 11:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:01.5 | 5,000m | 2:54.1 | 66 | 528 | 26 |
| 6:12.4 | 1,000m | 3:06.2 | 54 | 486 | 26 |
| 5:40.4 | 2,000m | 2:50.2 | 71 | 544 | 28 |
| 6:05.5 | 3,000m | 3:02.7 | 57 | 497 | 25 |
| 5:51.2 | 4,000m | 2:55.6 | 65 | 522 | 26 |
| 5:11.9 | 5,000m | 2:35.9 | 92 | 617 | 29 |