gilbert gremillet 5000m row
5,000m
Meters
28:59.6
Time
2:53.9
Pace
257
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 27 |
| Drag Factor | 92 |
January 02, 2022 10:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:59.6 | 5,000m | 2:53.9 | 66 | 528 | 27 |
| 6:19.0 | 1,000m | 3:09.5 | 51 | 477 | 26 |
| 5:50.1 | 2,000m | 2:55.0 | 65 | 524 | 27 |
| 5:56.9 | 3,000m | 2:58.4 | 62 | 511 | 26 |
| 5:48.2 | 4,000m | 2:54.1 | 66 | 528 | 28 |
| 5:05.3 | 5,000m | 2:32.6 | 98 | 638 | 31 |