gilbert gremillet 5000m row
5,000m
Meters
29:05.2
Time
2:54.5
Pace
255
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 28 |
| Drag Factor | 93 |
January 03, 2022 11:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:05.2 | 5,000m | 2:54.5 | 66 | 526 | 28 |
| 6:21.6 | 1,000m | 3:10.8 | 50 | 473 | 26 |
| 5:53.1 | 2,000m | 2:56.5 | 64 | 518 | 28 |
| 5:56.6 | 3,000m | 2:58.3 | 62 | 512 | 27 |
| 5:30.4 | 4,000m | 2:45.2 | 78 | 567 | 30 |
| 5:23.5 | 5,000m | 2:41.7 | 83 | 584 | 30 |