gilbert gremillet 5000m row
5,000m
Meters
28:37.7
Time
2:51.7
Pace
257
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 27 |
| Drag Factor | 91 |
February 18, 2022 11:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:37.7 | 5,000m | 2:51.7 | 69 | 537 | 27 |
| 6:17.6 | 1,000m | 3:08.8 | 52 | 478 | 25 |
| 5:50.0 | 2,000m | 2:55.0 | 65 | 524 | 27 |
| 5:28.4 | 3,000m | 2:44.2 | 79 | 572 | 28 |
| 5:44.6 | 4,000m | 2:52.3 | 68 | 535 | 27 |
| 5:17.0 | 5,000m | 2:38.5 | 88 | 602 | 30 |