gilbert gremillet 5000m row
5,000m
Meters
28:59.8
Time
2:53.9
Pace
255
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 27 |
| Drag Factor | 93 |
March 05, 2022 11:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:59.8 | 5,000m | 2:53.9 | 66 | 528 | 27 |
| 6:05.6 | 1,000m | 3:02.8 | 57 | 497 | 26 |
| 5:51.3 | 2,000m | 2:55.6 | 65 | 522 | 27 |
| 5:54.7 | 3,000m | 2:57.3 | 63 | 515 | 27 |
| 5:53.1 | 4,000m | 2:56.5 | 64 | 518 | 27 |
| 5:15.2 | 5,000m | 2:37.6 | 89 | 607 | 30 |