gilbert gremillet 5000m row
5,000
Meters
27:48.5
Time
2:46.8
Pace
259
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 27 |
| Drag Factor | 93 |
March 07, 2022 11:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:48.5 | 5,000 | 2:46.8 | 75 | 559 | 27 |
| 6:00.5 | 1,000 | 3:00.2 | 60 | 505 | 25 |
| 5:43.2 | 2,000 | 2:51.6 | 69 | 538 | 27 |
| 5:37.1 | 3,000 | 2:48.5 | 73 | 551 | 27 |
| 5:25.8 | 4,000 | 2:42.9 | 81 | 578 | 27 |
| 5:01.9 | 5,000 | 2:30.9 | 102 | 650 | 30 |