gilbert gremillet 3:29 row
290m
Meters
3:29.0
Time
6:00.3
Pace
14
Calories
| Average Watts | 7 |
|---|---|
| Calories Per Hour | 325 |
| Stroke Rate | 26 |
| Drag Factor | 93 |
June 14, 2022 10:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:29.0 | 290m | 6:00.3 | 7 | 325 | 26 |
| 1:01.1 | 200m | 2:32.7 | 98 | 637 | 28 |
| 1:28.5 | 90m | 2:32.2 | 99 | 641 | 24 |