gilbert gremillet 1000m row
1,000m
Meters
4:51.3
Time
2:25.6
Pace
54
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 29 |
| Drag Factor | 92 |
June 16, 2022 10:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:51.3 | 1,000m | 2:25.6 | 113 | 689 | 29 |
| 1:01.5 | 200m | 2:33.7 | 96 | 631 | 27 |
| 0:58.3 | 400m | 2:25.7 | 113 | 689 | 29 |
| 0:58.5 | 600m | 2:26.2 | 112 | 685 | 30 |
| 0:57.4 | 800m | 2:23.5 | 118 | 707 | 30 |
| 0:55.7 | 1,000m | 2:19.2 | 130 | 746 | 31 |