gilbert gremillet 4:00 row
851m
Meters
4:00.0
Time
2:21.0
Pace
47
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 31 |
| Drag Factor | 92 |
June 16, 2022 17:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 851m | 2:21.0 | 125 | 729 | 31 |
| 1:00.0 | 203m | 2:27.7 | 108 | 673 | 30 |
| 2:00.0 | 209m | 2:23.5 | 118 | 707 | 30 |
| 3:00.0 | 215m | 2:19.5 | 129 | 743 | 32 |
| 4:00.0 | 225m | 2:13.3 | 148 | 808 | 32 |