gilbert gremillet 10000m row
10,000m
Meters
56:55.1
Time
2:50.7
Pace
514
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 27 |
| Drag Factor | 93 |
June 17, 2022 10:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:55.1 | 10,000m | 2:50.7 | 70 | 541 | 27 |
| 11:55.9 | 2,000m | 2:58.9 | 61 | 510 | 26 |
| 11:30.4 | 4,000m | 2:52.6 | 68 | 534 | 27 |
| 11:46.9 | 6,000m | 2:56.7 | 63 | 518 | 27 |
| 11:05.9 | 8,000m | 2:46.4 | 76 | 561 | 27 |
| 10:36.1 | 10,000m | 2:39.0 | 87 | 599 | 29 |