gilbert gremillet 30:00 row
5,645m
Meters
30:00.0
Time
2:39.4
Pace
298
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 27 |
| Drag Factor | 91 |
June 18, 2022 17:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,645m | 2:39.4 | 86 | 597 | 27 |
| 6:00.0 | 1,034m | 2:54.0 | 66 | 528 | 25 |
| 12:00.0 | 1,120m | 2:40.7 | 84 | 590 | 27 |
| 18:00.0 | 1,162m | 2:34.9 | 94 | 624 | 28 |
| 24:00.0 | 1,126m | 2:39.8 | 86 | 594 | 28 |
| 30:00.0 | 1,203m | 2:29.6 | 104 | 659 | 30 |