gilbert gremillet 5000m row
5,000m
Meters
28:21.4
Time
2:50.1
Pace
257
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 26 |
| Drag Factor | 93 |
July 06, 2022 14:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:21.4 | 5,000m | 2:50.1 | 71 | 544 | 26 |
| 5:59.5 | 1,000m | 2:59.7 | 60 | 507 | 25 |
| 5:40.6 | 2,000m | 2:50.3 | 71 | 543 | 26 |
| 5:49.3 | 3,000m | 2:54.6 | 66 | 526 | 25 |
| 5:41.4 | 4,000m | 2:50.7 | 70 | 542 | 26 |
| 5:10.7 | 5,000m | 2:35.3 | 93 | 621 | 30 |