gilbert gremillet 5000m row
5,000m
Meters
27:56.1
Time
2:47.6
Pace
258
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 27 |
| Drag Factor | 93 |
July 09, 2022 09:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:56.1 | 5,000m | 2:47.6 | 74 | 555 | 27 |
| 6:04.0 | 1,000m | 3:02.0 | 58 | 499 | 24 |
| 5:44.2 | 2,000m | 2:52.1 | 69 | 536 | 26 |
| 5:33.4 | 3,000m | 2:46.7 | 76 | 560 | 28 |
| 5:29.2 | 4,000m | 2:44.6 | 78 | 570 | 28 |
| 5:05.4 | 5,000m | 2:32.7 | 98 | 638 | 31 |