gilbert gremillet 5000m row
5,000m
Meters
28:04.8
Time
2:48.4
Pace
256
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 27 |
| Drag Factor | 92 |
July 13, 2022 10:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:04.8 | 5,000m | 2:48.4 | 73 | 551 | 27 |
| 5:55.8 | 1,000m | 2:57.9 | 62 | 513 | 26 |
| 5:51.2 | 2,000m | 2:55.6 | 65 | 522 | 26 |
| 5:32.0 | 3,000m | 2:46.0 | 77 | 563 | 28 |
| 5:37.2 | 4,000m | 2:48.6 | 73 | 551 | 27 |
| 5:08.6 | 5,000m | 2:34.3 | 95 | 627 | 30 |