gilbert gremillet 5000m row
5,000m
Meters
29:13.4
Time
2:55.3
Pace
254
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 27 |
| Drag Factor | 92 |
July 15, 2022 09:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:13.4 | 5,000m | 2:55.3 | 65 | 523 | 27 |
| 6:17.6 | 1,000m | 3:08.8 | 52 | 478 | 25 |
| 5:56.3 | 2,000m | 2:58.1 | 62 | 513 | 27 |
| 5:46.7 | 3,000m | 2:53.3 | 67 | 531 | 28 |
| 5:46.3 | 4,000m | 2:53.1 | 67 | 532 | 27 |
| 5:26.6 | 5,000m | 2:43.3 | 80 | 576 | 29 |