gilbert gremillet 5000m row
5,000m
Meters
28:08.5
Time
2:48.8
Pace
257
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 27 |
| Drag Factor | 92 |
July 18, 2022 09:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:08.5 | 5,000m | 2:48.8 | 73 | 550 | 27 |
| 6:09.0 | 1,000m | 3:04.5 | 56 | 491 | 25 |
| 5:43.8 | 2,000m | 2:51.9 | 69 | 537 | 27 |
| 5:38.7 | 3,000m | 2:49.3 | 72 | 548 | 27 |
| 5:30.1 | 4,000m | 2:45.0 | 78 | 567 | 28 |
| 5:06.9 | 5,000m | 2:33.4 | 97 | 633 | 31 |