gilbert gremillet 10000m row
10,000m
Meters
58:36.9
Time
2:55.8
Pace
513
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 26 |
| Drag Factor | 92 |
July 20, 2022 10:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:36.9 | 10,000m | 2:55.8 | 64 | 521 | 26 |
| 11:59.3 | 2,000m | 2:59.8 | 60 | 507 | 25 |
| 11:24.6 | 4,000m | 2:51.1 | 70 | 540 | 27 |
| 12:23.2 | 6,000m | 3:05.8 | 55 | 487 | 26 |
| 12:00.7 | 8,000m | 3:00.1 | 60 | 505 | 27 |
| 10:49.1 | 10,000m | 2:42.2 | 82 | 581 | 29 |