gilbert gremillet 28:20 row
3,482m
Meters
28:20.0
Time
4:04.1
Pace
174
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 382 |
| Stroke Rate | 21 |
| Drag Factor | 89 |
July 22, 2022 09:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:20.0 | 3,482m | 4:04.1 | 24 | 382 | 21 |
| 12:25.6 | 2,000m | 3:06.4 | 54 | 485 | 26 |
| 26:19.5 | 1,482m | 4:41.3 | 16 | 354 | 17 |