gilbert gremillet 45:22 row
7,094m
Meters
45:22.1
Time
3:11.8
Pace
358
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 25 |
| Drag Factor | 93 |
July 24, 2022 10:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:22.1 | 7,094m | 3:11.8 | 50 | 470 | 25 |
| 12:27.2 | 2,000m | 3:06.8 | 54 | 484 | 25 |
| 23:55.0 | 2,000m | 2:51.9 | 69 | 536 | 27 |
| 36:37.1 | 2,000m | 3:10.5 | 51 | 474 | 26 |
| 43:22.1 | 1,094m | 3:05.1 | 55 | 489 | 26 |