gilbert gremillet 10000m row
10,000m
Meters
57:46.7
Time
2:53.3
Pace
516
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 26 |
| Drag Factor | 92 |
August 08, 2022 10:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:46.7 | 10,000m | 2:53.3 | 67 | 531 | 26 |
| 11:34.6 | 2,000m | 2:53.6 | 67 | 530 | 26 |
| 11:36.5 | 4,000m | 2:54.1 | 66 | 528 | 27 |
| 11:18.2 | 6,000m | 2:49.5 | 72 | 547 | 27 |
| 12:05.0 | 8,000m | 3:01.2 | 59 | 502 | 26 |
| 11:12.5 | 10,000m | 2:48.1 | 74 | 553 | 26 |