gilbert gremillet 10000m row
10,000m
Meters
55:43.1
Time
2:47.1
Pace
522
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 27 |
| Drag Factor | 91 |
August 16, 2022 18:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:43.1 | 10,000m | 2:47.1 | 75 | 557 | 27 |
| 11:23.8 | 2,000m | 2:50.9 | 70 | 541 | 27 |
| 11:15.8 | 4,000m | 2:48.9 | 73 | 549 | 28 |
| 11:22.6 | 6,000m | 2:50.6 | 70 | 542 | 27 |
| 10:54.5 | 8,000m | 2:43.6 | 80 | 574 | 28 |
| 10:46.3 | 10,000m | 2:41.5 | 83 | 585 | 28 |