gilbert gremillet 10000m row
10,000m
Meters
58:16.4
Time
2:54.8
Pace
512
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 26 |
| Drag Factor | 91 |
August 22, 2022 10:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:16.4 | 10,000m | 2:54.8 | 66 | 525 | 26 |
| 11:41.3 | 2,000m | 2:55.3 | 65 | 523 | 26 |
| 11:53.0 | 4,000m | 2:58.2 | 62 | 512 | 26 |
| 11:42.9 | 6,000m | 2:55.7 | 65 | 521 | 27 |
| 12:04.7 | 8,000m | 3:01.1 | 59 | 502 | 25 |
| 10:54.5 | 10,000m | 2:43.6 | 80 | 574 | 28 |