gilbert gremillet 5000m row
5,000m
Meters
26:44.9
Time
2:40.4
Pace
262
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 27 |
| Drag Factor | 91 |
August 22, 2022 17:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:44.9 | 5,000m | 2:40.4 | 85 | 591 | 27 |
| 5:53.9 | 1,000m | 2:56.9 | 63 | 517 | 25 |
| 5:24.5 | 2,000m | 2:42.2 | 82 | 582 | 26 |
| 5:23.9 | 3,000m | 2:41.9 | 82 | 583 | 27 |
| 5:12.0 | 4,000m | 2:36.0 | 92 | 617 | 28 |
| 4:50.6 | 5,000m | 2:25.3 | 114 | 692 | 31 |