gilbert gremillet 5000m row
5,000m
Meters
26:48.7
Time
2:40.8
Pace
263
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 27 |
| Drag Factor | 91 |
August 23, 2022 17:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:48.7 | 5,000m | 2:40.8 | 84 | 589 | 27 |
| 5:47.4 | 1,000m | 2:53.7 | 67 | 529 | 25 |
| 5:23.0 | 2,000m | 2:41.5 | 83 | 585 | 27 |
| 5:29.4 | 3,000m | 2:44.7 | 78 | 569 | 27 |
| 5:14.1 | 4,000m | 2:37.0 | 90 | 610 | 28 |
| 4:54.7 | 5,000m | 2:27.3 | 109 | 676 | 30 |