gilbert gremillet 10000m row
10,000m
Meters
58:57.3
Time
2:56.8
Pace
514
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 26 |
| Drag Factor | 92 |
August 24, 2022 09:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:57.3 | 10,000m | 2:56.8 | 63 | 517 | 26 |
| 12:00.3 | 2,000m | 3:00.0 | 60 | 506 | 26 |
| 12:05.9 | 4,000m | 3:01.4 | 59 | 501 | 25 |
| 11:41.9 | 6,000m | 2:55.4 | 65 | 522 | 26 |
| 12:57.8 | 8,000m | 3:14.4 | 48 | 463 | 25 |
| 10:11.5 | 10,000m | 2:32.8 | 98 | 637 | 30 |