gilbert gremillet 5000m row
5,000m
Meters
28:57.8
Time
2:53.7
Pace
255
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 26 |
| Drag Factor | 91 |
September 13, 2022 10:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:57.8 | 5,000m | 2:53.7 | 67 | 529 | 26 |
| 6:12.7 | 1,000m | 3:06.3 | 54 | 486 | 24 |
| 5:44.6 | 2,000m | 2:52.3 | 68 | 535 | 26 |
| 5:48.1 | 3,000m | 2:54.0 | 66 | 528 | 26 |
| 5:52.8 | 4,000m | 2:56.4 | 64 | 519 | 26 |
| 5:19.6 | 5,000m | 2:39.8 | 86 | 595 | 30 |