gilbert gremillet 5000m row
5,000m
Meters
29:31.1
Time
2:57.1
Pace
255
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 25 |
| Drag Factor | 92 |
October 25, 2022 09:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:31.1 | 5,000m | 2:57.1 | 63 | 516 | 25 |
| 6:16.8 | 1,000m | 3:08.4 | 52 | 480 | 24 |
| 5:46.1 | 2,000m | 2:53.0 | 68 | 532 | 26 |
| 6:11.1 | 3,000m | 3:05.5 | 55 | 488 | 26 |
| 5:47.2 | 4,000m | 2:53.6 | 67 | 530 | 27 |
| 5:29.9 | 5,000m | 2:44.9 | 78 | 568 | 27 |