gilbert gremillet 10000m row
10,000m
Meters
56:55.5
Time
2:50.7
Pace
515
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 26 |
| Drag Factor | 92 |
October 27, 2022 09:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:55.5 | 10,000m | 2:50.7 | 70 | 541 | 26 |
| 11:52.1 | 2,000m | 2:58.0 | 62 | 513 | 25 |
| 11:08.2 | 4,000m | 2:47.0 | 75 | 558 | 27 |
| 11:27.4 | 6,000m | 2:51.8 | 69 | 537 | 26 |
| 11:55.4 | 8,000m | 2:58.8 | 61 | 510 | 26 |
| 10:32.3 | 10,000m | 2:38.0 | 89 | 604 | 29 |