gilbert gremillet 10000m row
10,000m
Meters
1:00:44.8
Time
3:02.2
Pace
511
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 26 |
| Drag Factor | 92 |
October 28, 2022 10:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:44.8 | 10,000m | 3:02.2 | 58 | 499 | 26 |
| 12:17.1 | 2,000m | 3:04.2 | 56 | 492 | 25 |
| 11:20.8 | 4,000m | 2:50.2 | 71 | 544 | 28 |
| 13:00.4 | 6,000m | 3:15.1 | 47 | 462 | 24 |
| 13:05.2 | 8,000m | 3:16.3 | 46 | 459 | 25 |
| 11:01.3 | 10,000m | 2:45.3 | 77 | 566 | 29 |