gilbert gremillet 5000m row
5,000m
Meters
26:40.0
Time
2:40.0
Pace
262
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 28 |
| Drag Factor | 92 |
November 05, 2022 10:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:40.0 | 5,000m | 2:40.0 | 85 | 594 | 28 |
| 5:53.1 | 1,000m | 2:56.5 | 64 | 518 | 26 |
| 5:26.9 | 2,000m | 2:43.4 | 80 | 575 | 28 |
| 5:18.1 | 3,000m | 2:39.0 | 87 | 599 | 28 |
| 5:08.2 | 4,000m | 2:34.1 | 96 | 629 | 30 |
| 4:53.7 | 5,000m | 2:26.8 | 111 | 680 | 32 |