gilbert gremillet 5000m row
5,000m
Meters
27:59.0
Time
2:47.9
Pace
257
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 28 |
| Drag Factor | 93 |
November 29, 2022 10:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:59.0 | 5,000m | 2:47.9 | 74 | 554 | 28 |
| 6:05.6 | 1,000m | 3:02.8 | 57 | 497 | 26 |
| 5:42.9 | 2,000m | 2:51.4 | 69 | 539 | 28 |
| 5:34.8 | 3,000m | 2:47.4 | 75 | 556 | 28 |
| 5:32.9 | 4,000m | 2:46.4 | 76 | 561 | 28 |
| 5:02.8 | 5,000m | 2:31.4 | 101 | 647 | 31 |