gilbert gremillet 5000m row
5,000m
Meters
29:02.4
Time
2:54.2
Pace
256
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 27 |
| Drag Factor | 93 |
December 01, 2022 11:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:02.4 | 5,000m | 2:54.2 | 66 | 527 | 27 |
| 6:08.7 | 1,000m | 3:04.3 | 56 | 492 | 26 |
| 5:46.1 | 2,000m | 2:53.0 | 68 | 532 | 28 |
| 5:53.4 | 3,000m | 2:56.7 | 63 | 518 | 27 |
| 5:30.1 | 4,000m | 2:45.0 | 78 | 567 | 29 |
| 5:44.2 | 5,000m | 2:52.1 | 69 | 536 | 27 |